Online Yoga Classes
Tara’s yoga classes are characterized by a fluid combination of flowing movements that guide the body to become softer and stronger and the mind to become alert and yet quiet.
Working with the breath is integral in her teachings.
Her classes help to open the heart, slow down the mind, and find inner peace!
Tara is a yoga teacher with over 35 years of experience teaching yoga and meditation, she can help you age with grace.
You will not only get rid of back pain and become more flexible but also her classes will bring you to a restful state of presence.
Tara teaches a gentle flowing vinyasa style of yoga as well as slow restorative yin yoga.