Imagine yourself for a moment being in an oases of tranquility…
Far indeed from the madding crowd and far removed from the wild clamor of trendy hotspots and beach raves, here you can still find space and silence.
Your whole body hums with gratitude and anticipation as you feel the sun on your face, the breeze in your hair, and smell the fresh, clean air.
You jump into the warm ocean and smile inwardly to your self, so happy to be in India, ready to explore and discover new things.
Yes you feel ready for a whole new adventure as you surrender yourself to the magic of India.
Already so much has changed during the last two days.
You’ve loosened and lightened up, and you can feel already how the yoga has made you stronger and more flexible, even when you’ve not done much these passed years?
You delight in the shift you feel, your mind has emptied and expanded.
Finally you can have some undisturbed me-time and there’s a celebration going on inside of you.
Who have lived, traveled and run retreats together as a loving family in India since many years…
Tara is is a yogini in heart and soul.
Studying, practicing and exploring the subtle and creative aspects of the art and science of yoga and meditation since over 35 years.
Asana, Pranayama and Meditation, have been her channels to awaken the energies of body, breath and mind revealing the inner mysteries of Yoga.
Through her clear guidance she helps people to open their heart and clear their mind as well as to become more flexible and strong in their body.
In 2006 she created her own Sunfood Yoga Retreats.
Sky grew up partly in Holland, Spain and India with his mother Tara, father Inti and his brother Surya.
When he was sixteen he had a kind of awakening that brought him on a deep spiritual path that made him travel to India for years on end.
Visiting many spiritual places, meeting enlightened masters and living at Amma’s ashram as a karma yogi for 2 years during lockdown.
Sky plays mantras on guitar since many years and leads regular Kirtan to create sacred spaces throughout yoga classes, retreats, workshops and on festivals that open peoples hearts.
Inti is first of all an amazing masseur, qualified in Shiatsu as well as Deep Tissue Massage. He works as a massage therapist in retreat centers around the world.
Besides he is very passionate about collecting images and information about Goddess worship through the ages.
His interest was kindled by a few surviving Yogini temples in India that reflect the Divine in female form.
The Yogini is were the direct personal channel to the Divine teacher, beloved. Goddess incarnate.
Tara is his ultimate Yogini!
Best retreat I have been on.. nurturing, loving, supportive family vibe!!
Very professional, caring and WONDERFUL teachers.
Outstanding retreat location, facilities and food.
You won’t only want to go back, you won’t want to leave.. thank you for your beautiful energy.
Monique Heerlen – from Holland
Marari beach, situated at the coast of Kerala, South of Cochin.
This place has kept it’s tranquil atmosphere (as not many tourists have yet discovered this place)!
With it’s traditional fisherfolk and their gentle ways of life, known for their simplicity and elegant charm it’s the ideal place to relax, unwind and return to your natural inner rhythm and flow.
Soak in the sun and swim in the warm blue sea. Wake up to the sound of birds and start your day with meditation, pranayama, mantra and yoga.
Dive deep into your natural, wild wisdom through connecting with Heart and Mind, Body and Soul.
Imagine breathing deeply and thanking yourself as you gaze up at the vast sky full of stars that you gave this precious gift to yourself.
I came with an open heart to learn more about Prana Life Force Energy
and find more grounding in my busy life. I also came with the intention of finding inner peace.
Tara’s amazing practice and peaceful environment truly embodied the authentic
Yoga spiritual experience that l was searching for and l found it.
– Ronan, from UK
Our chefs take pride in creating delicious, healthy meals using home-grown and where possible organic and always locally sourced ingredients, to prepare nutritious vegetarian dishes.
We are happy to accommodate the needs of guests with allergies to particular foods and often prepare gluten and dairy-free meals – all served with love!
We can see this retreat as a wonderfully gentle way to cleanse the mind, body, and spirit, your body will be renewed in several ways.
Please write to us if you have any special needs, so that our chefs can take care of them.
Certain things come along and change your life. This beautiful retreat is one.
I feel so so peaceful and content and able to face able my life with renewed grace.
Thank you Tara for your beautiful, elegant and peaceful teaching.
Anne Maria, Yoga Teacher from Germany
DAY 2 – Saturday 13 January
New Moon – New Beginning!
DAY 3 – First Chakra – Grounding ourselves!
DAY 4 – Second Chakra – Getting in our Flow
Meditation, pranayama, mantra & yoga
DAY 5 – Third Chakras- Spicing it up!
DAY 6 – Heart Chakra – Letting the Heart speak
DAY 7 – Throat chakra – Purification
DAY 8 – Third Eye – Inner Guidance
DAY 9 – Crown Chakra – Divine Guidance
DAY 10 – Bringing it all together
DAY 11 – Departure day
After our morning meditation, pranayama and yoga session we will have breakfast together and then some people will continue their journey, some will stay longer and some will go home…
For just €1,680 you will receive:
*for a twin shared room rates are €1,480,- per person.
Its also possible to stay longer or come earlier. Just contact Tara for the available options…