A healthy gut contains healthy bacteria and immune cells that ward off “bad” bacteria, viruses, and fungi.
When there is an imbalance in your gut, such as an overgrowth of “bad” bacteria, it can confuse your immune system causing it to start attacking your own cells.
Maybe your gut flora has been destroyed or damaged due to medical conditions, pharmaceutical medication, environmental pollutants, or stressful incidents in your life.
Rebuilding a healthy gut is important on many different levels…
The gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being…