Shiva Shakti Retreat Spring 2018 Spain
Yoga & Massage Shiva-Shakti Retreat
Relax, rest, repair, renew and replenish!
Honouring and celebrating the divine in our Partner and Ourselves! Through Yoga and PartnerYoga, Massage and Singing of Mantras/Bhajans. An inner Journey through all the Chakras, the Elements, being treated with inspiring tasty and healthy Rawfood and much much more !!!
Sounds good? Let me tell you more . . .
Tara and Inti ( a loving tantric couple for over 18 years) are going to share all their knowledge of creating sacred time together through the different practices that they live, share and teach for many years now. In the wonderful retreat centre "La Canada" with their exotic gardens full of oranges and ancient old olive trees we will indulge in the beauty and lushness of this place and be enjoying partner yoga, massage and amazing gourmet rawfood on top of wonderful excursions to explore the surrounding area...
The YogaYou will be gently taken into a deepening practice of (Partner) yoga postures, meditation and pranayama. It does not matter if you are a beginner or advanced student, there is enough personal attention as we keep our groups small.
We will do quite a bit of PartnerYoga too, which is a great way of easing into the postures with the gentle support, or weight, of your partner. Often done in mirror-wise or complementing asanas, we both enjoy a little stronger stretch with more ease. We can tune into each others rhythm of breath and take that minimal movement as a nourishing massage.
Most of the afternoon will be dedicated to the art and pleasure of massage, both in giving and receiving. Under the competent guidance of Tara and Inti, you will be introduced to different styles of massage.
Among others Thai Massage which is also aptly called Thai Yoga Massage, as it involves many stretches that resemble (partner) yoga postures. When done well it gives the masseur/masseuse just as much of a stretch as the receiving partner.
this sounds amazing! sign me up...
Breakfast can be anything from almond milk with granola, banana pancakes to crackers with avocado and cashew cheese with a smoothie prepared with Superfoods.
Dinner times are always a joy for the senses, there’s always something fascinating to taste – and If you can't eat or like certain things – no worries – we are happy to accommodate any of your food preferences. All food is gluten, sugar, and lactose-free at our retreats – only delicious homemade raw food, using the freshest and organically grown ingredients.
Exotic fruits, like mangoes, papayas, figs, etc. can be taken throughout the day.
Your taste buds will be delighted by Indian Tikka Masala with Onion Badjis, Mushroom Stroganoff, Thai creamy curry with tempeh vegetables, and mouthwatering leek quiches just to name a few dishes you will try on the retreat.
We will be staying 8 days together in a lovely retreat centre, set in lush exotic gardens with a big beautiful swimming pool.
All around it is beautiful, complete with ancient olive, orange, and fig trees laden with fruits ready to pick. Here you can relax and recharge your whole being while you slip back into the natural rhythms of nature.
Situated in the gardens there are some cottages with each their own terrace, looking out on ancient olive trees. The main house, with the kitchen and the dining room, has several single and double rooms to choose from.
OMG! sign me up ONLY €780,- FOR 1 WEEK!
INTRODUCING YOUR HOSTS AND YOGA TEACHERS…
Hi, We are Tara and Inti, and we are passionate about yoga and creating sacred space together and with others!
We always take our time to do yoga and massage together and teach for many years in Spain, India and Holland.
Our approach to living a wonderful life together is making enough time for each other through yoga, mantra singing evenings and massage as well as being in nature. We embrace our vibrant life together and wish the same for everyone.
After 10 years of teaching partner yoga together on other retreats, we now offer it in our own sunfoodyoga retreats. Here you can enjoy the powerful blend of raw cuisine combined with the finest yoga & meditation experiences in a beautiful natural surrounding.
more about us
Daily schedule Shiva Shakti Retreat
Daily schedule Shiva Shakti Retreat
Granada is nearby with its Arabic influences, invoking images of gipsies and medieval maze-like streets with the snow top mountain peaks from the Sierra Nevada in the background.