Detox Retreat from 21th - 28th April, 2018
Welcome to the sunny, magical mountains of South of Spain to restore health and vitality!
Come and join us for a deeply nourishing experience to cleanse and purify body, mind and spirit. We offer a space that supports you to regain health and vitality quickly. With daily meditation and yoga sessions, nurturing massage treatments, nutritional workshops, fresh green juices and nature walks it will be a joy to release toxins that create a burden in our body and can lead to premature aging, illness, and on-going health issues.
We will provide a light tasty raw food meal the first day of your arrival to ease into the juice fasting. During the juice fast you can expect 4 to 5 fresh juices a day to keep blood sugar levels steady and hunger pangs at bay. Your energy level will stay up that way so everyone can make the most of the other activities and complete the 3 to 5 days cleanse easily and comfortably.
Apart from the possibility to stroll around the surrounding countryside, down to the river and bordering poplar grooves, to quiet Orgiva village, or just linger amonst the century-old olive trees with their amazing trunks, we also make excursions! Weather-dependent; higher up the mountain slopes to waterfalls, or down to beach settled in a beautiful nature protected valley.
BONUS: One detox massage is included in the price!
What benefits can you expect from a Spring Cleanse?
- Your digestive tract will be "washed and brushed" of accumulated waste and putrefactive bacteria.
- Your liver, kidney and blood will be purified.
- Your mental clarity will receive a Boost.
- Your stomach size has a chance to reduce to normal size, and you could lose weight.
- Possible dependency on sugar, caffeine, nicotine, alcohol and drugs is relieved as body chemistry normalizes.
- Bad eating habits get a break- with a new chance for you to reform a better diet pattern, and we will help you with that!
You will return back home refreshed, balanced and with a clear plan to make this feeling last for a long time.
The venueWelcome to Orgiva - a small village in the Alpujarra mountain area of Andalusia, just 45 minutes drive away from the Mediterranean Sea- with its Costa Tropical that brings us fresh local mangoes, papayas, avocados, and other exotic fruits.
We will be staying 7 days together in a lovely retreat centre, set in lush exotic gardens, and with a big beautiful swimming pool. The sweet smell of roses and orange blossom elevates your senses and the natural surroundings, with stunning views of the mountains, give you peace of mind.
Situated in the gardens there are some cottages with each their own terrace, looking out on ancient olive trees. The main house, with the kitchen and the dining room, has several single and double rooms to choose from.
Granada is nearby with its Arabic influences, invoking images of gypsies and medieval maze-like streets with the snow top mountain peaks from the Sierra Nevada in the background.