Liver cleanse Elixer

Serves 2

  • 2 large grapefruits
  • 4 lemons
  • 300ml of distilled water (or filtered)
  • 2 tablespoons of cold pressed flax oil
  • 1 teaspoon of acidophilus powder
  • 1-2 cloves of fresh garlic
  • 2 inches of fresh root ginger
  • Optional: a dash of cayenne pepper!

Directions

Squeeze the juice of the grapefruit and lemon into a blender

Next, grate the garlic and the ginger, and then using a garlic press, squeeze this into the juice

Now add the water, Udo's and acidophilus powder and blend for 30 seconds

Add more ginger/garlic to taste

This juice contains all of the most potent liver cleansing ingredients, and gives your liver a gentle flush and the opportunity to heal itself. There are no side effects to this drink, only a garlic-breath for a while.

Luckely, the grapefruit removes most of the odour. It contains vitamin c, omega 3 and probiotics * This is also the most incredible hangover cure if you ever get one...