Raw & Superfood's

Raw food, also called ‘life- or ‘sun-food’ is a plant based, mostly vegan diet that consists of raw vegetables, fruits, sprouted nuts, seeds, legumes and ‘super-foods’. These foods are not heated above 45 degrees, so we don't destroy the precious enzymes . Enzymes keep us young and vibrant, they are pure life force energy! When you want to feel more alive, eat more life food!

sun-food

Raw Food

Sunfood is another name for Raw food. It is food that is grown under the influence of direct sunlight in a natural state, free from gluten and pesticides or other chemical influences.
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super-food

Super Food

Superfoods have been used for centuries by ancient cultures as food and medicine. These foods contain an extremely high content of vitamins, minerals, amino acids and anti-oxidants.
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Recipes

We want to show you on our retreats and workshops that you don't need a lot of equipment to start making the most delicious and healthy foods on the planet. Try and you will be amazed!
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rawfood-detox

Detox

Detoxification is essential for health and well-being. Toxins build in our bodies through the foods we eat and the air we breath, as well as mental toxins through stress and overstimulus.
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