Liver cleanse Elixer
- 2 large grapefruits
- 4 lemons
- 300ml of distilled water (or filtered)
- 2 tablespoons of cold pressed flax oil
- 1 teaspoon of acidophilus powder
- 1-2 cloves of fresh garlic
- 2 inches of fresh root ginger
- Optional: a dash of cayenne pepper!
Squeeze the juice of the grapefruit and lemon into a blender
Next, grate the garlic and the ginger, and then using a garlic press, squeeze this into the juice
Now add the water, Udo's and acidophilus powder and blend for 30 seconds
Add more ginger/garlic to taste
This juice contains all of the most potent liver cleansing ingredients, and gives your liver a gentle flush and the opportunity to heal itself. There are no side effects to this drink, only a garlic-breath for a while.
Luckely, the grapefruit removes most of the odour. It contains vitamin c, omega 3 and probiotics * This is also the most incredible hangover cure if you ever get one...